Controlling Seizures

A Nutritional Approach

Ward Dean, M.D.

Seizures can be attributed to a number of causes including metabolic abnormalities, infections, nutritional deficiencies, or trauma. Emotional stress also increases the frequency of seizures. But most seizures occur due to unknown reasons.

In the 1920s, before anticonvulsant medications were available, high fat diets were used to control seizures in epileptics. Clinical trials are now confirming that high-fat diets work “better than any other regimen” according to Dr. John M. Freeman, director of the Pediatric Epilepsy Clinic at Children’s Center in Baltimore, Maryland. He recommends a stringent diet consisting of high fat, low protein, low carbohydrate foods. Some experts estimate that this diet can lead to a 50 to 70 percentage reduction of seizures — a record which few drugs can claim. Dr. Freeman has written a book titled, The Epilepsy Diet Treatment: An Introduction to the Ketogenic Diet, Demos Publications, 1994, New York (Maltz, 1994).

Gamma-aminobutyric acid (GABA) — the brain’s major inhibitory neurotransmitter — tends to be in lower than normal levels in seizure-prone rats1 and humans with epilepsy.2 Seizure-prone preeclamptic patients (hypertensive condition during late pregnancy) also have decreased brain GABA concentrations.3 Brain GABA levels depend on both zinc and vitamin B6. Zinc is involved in the maintenance of pyridoxal phosphate concentrations by the activation of pyridoxal kinase. Pyridoxal kinase is important in decarboxylation, and lack of this enzyme results in lowered brain levels of GABA. Consequently, zinc deficiency may increase the risk of preeclamptic seizures by reducing brain GABA concentrations and lowering the seizure threshold. Unfortunately, plasma pyridoxal phosphate measurements alone do not appear to accurately reflect vitamin B6 status or true tissue pyridoxal phosphate levels.3

Glutamate concentrations in the brain are higher in some seizure patients, and these concentrations can increase to potentially neurotoxic concentrations during seizures. Thus, it appears that a rise in brain glutamate may precipitate seizures. These concentrations may reach levels capable of causing cell death.2 The importance of relative concentrations of glutamate, gamma-aminobutyric acid, and pyridoxal-5-phosphate with respect to seizures is illustrated by a 33-month-old male seizure patient whose cerebro-spinal fluid glutamate levels were 200 times normal! When he was given vitamin B-6 at a dose of 5 mg/kg body weight per day (350 mg), his EEG normalized and his seizures stopped — but the CSF glutamate concentration was still 10 times normal. With a higher dose of B-6 (10 mg/kg bw/d-700 mg), the CSF glutamic acid normalized. These results indicate that the optimal dose of B-6 for epileptics should be the dose that normalizes CSF glutamate levels — not just the control of seizures.4

Dr. Stephen Lasley1 found that brains of rats that are genetically prone to seizures also have reduced levels of taurine as well as increased levels of aspartate. Therefore, I believe that avoidance of aspartame should be a key element in an anti-seizure diet. Also, taurine, in doses of 1-3 grams per day may be helpful.

In addition to vitamin B-6, magnesium and dimethylglycine have also frequently resulted in a rapid — sometimes overnight — appearance of speech in formerly non-speaking autistic children. Magnesium, vitamin B-6 and dimethylglycine all have strong anti-seizure properties and can be effective even when other anti-seizure medications fail.5 The deficiency of another member of the B-complex — B1 — has also been reported as a cause of epileptic seizures.6

Vitamin E has been helpful in patients with complex partial seizures, which are often resistant to drug therapy, and may compensate for vitamin E deficiencies induced by anticonvulsant medications. Dr. Sheldon Levy7,8 believes that vitamin E, although not an anticonvulsant or an antiepileptogenic agent, plays a useful role in anticonvulsant therapy as an adjunctive therapy which compensates for anticonvulsant-induced vitamin deficiencies.

Carnitine is an amino acid that is excreted in large amounts when anti-seizure medications like valproic acid (Depakote™) or Tegretol™ are taken. Depakote is a very effective antiepileptic drug but has limited use due to risk of fatal hepatotoxicity. The hepatotoxicity is probably due to valproate-induced carnitine deficiency. Carnitine transports long chain fatty acids into the mitochondria. Valproic acid treatment results in a reduction of free carnitine levels. Carnitine is supplied both by the diet and by endogenous biosynthesis from lysine. Carnitine’s primary metabolic role is to transport 12-20 carbon long-chain fatty acids into the mitochondria where they are catabolized to acetyl-CoA for synthesis of mainly citrate and acetoacetate. Carnitine also is involved in a variety of fatty acid and organic acid transacylation reactions, where the acyl moieties of acetyl-CoA esters are transformed to or from carnitine.

There are four metabolic actions of carnitine that have been utilized as therapeutic rationales: (1) to correct an absolute relative carnitine deficiency, (2) to enhance fatty acid oxidation, (3) to accept and shuttle unmetabolized acyl groups from the mitochondria and (4) to increase levels of free unesterified coenzyme A and thereby increase the intracellular free-CoA/acyl-CoA ratio, an important regulator of enzyme activation/deactivation.9 Carnitine supplementation is effective in reducing valproic acid-associated hyperammonemia.10 Recommended dosages for carnitine replacement are 50-100 mg/kg/day in children, and 1 to 3 gm per day for adults in 2 or 3 divided doses.11

In many cases of epilepsy, there is an association with celiac disease and cerebral calcifications. Gluten-free diet — a mainstay in the treatment of celiac disease — often reduce the incidence of seizures — especially if the diet is started soon after the onset of seizures. The efficacy of the gluten-free diet in epilepsy appears to be inversely related to the duration of epilepsy before the diet, and to the age at the beginning of the diet.12 The possibility of celiac disease should be investigated in all cases of epilepsy — especially if cerebral calcifications are identified.

In this regard, Dr. A. Ventura13 reported on 2 females — 5 and 23 years old — who had focal occipital epilepsy with cerebral calcifications and who were not responding well to anti-epileptic therapy. Both females also had celiac disease as well as documented folic acid deficiency. It is well known that antiepileptic drugs may induce a folate deficiency. The patients were placed on gluten-free diets with supplementary folic acid (dosage unknown). This led to complete normalization of the EEG in the five year-old and a cessation of seizures. The 23-year-old’s EEG improved significantly and seizure frequency was reduced. Folic acid levels returned to the normal range within several months. This report suggests that there is an association between folic acid deficiency and neurologic diseases such as epilepsy. Dr. Ventura believes that the mucosal abnormalities of celiac disease may have caused the folate deficiency, which precipitated the seizures.13 The causative relationship of cerebral calcifications to seizures is unknown, but this may be a condition that may be helped by EDTA chelation therapy. EDTA chelation is probably the treatment of choice for metastatic calcification in any tissue. Whether resolution of cerebral calcification would help in reducing seizures is unknown, but it certainly wouldn’t hurt.

Magnesium sulfate is standard therapy for pregnancy-induced hypertension (eclampsia and pre-eclampsia) to prevent seizures. 10 gm of magnesium are administered intramuscularly initially, followed by 5 gm intramuscularly every 4 hours. If administered intravenously, a 6 gm bolus over 15 minutes is given, followed by 1 to 3 gm per hour. In a comparative study, Dilantin™ was compared to magnesium in preventing seizures and reducing blood pressure. The investigators found no differences in the patient’s tolerance, adverse reactions or outcomes between the 2 groups. The authors then made the amazing conclusion that Dilantin “is a well tolerated alternative to magnesium sulfate for seizure prophylaxis in patients with mild pregnancy-induced hypertension.”14 My question is, “what about magnesium as a well-tolerated alternative to Dilantin?”

Seizures may also result from glutathione peroxidase deficiency, which could be from lack of bioavailable selenium.15 Selenium supplementation in children resulted in a reduction in seizures and improvement in EEG recordings after 2 weeks. Selenium is important in the formation of glutathione peroxidase which may play a role in protecting neuronal cells against oxygen radicals and peroxidative damage. Selenium deficiency in the brain of patients with epilepsy may be an important triggering factor for the origin of intractable seizures and subsequent neuronal damage.16

Recently, a colleague related a story of a patient with a history of multiple, intractable, daily grand mal seizures for over 50 years. Because of the frequency of her daily seizures, the patient has been unable to attend school, and is illiterate. She was treated with pregnenolone, with immediate and near-total resolution of her seizures, being reduced in frequency from several each day to less than one per month. She repeats over and over that pregnenolone has finally given her a life. Although this anecdotal report is without precedent or confirmation, pregnenolone certainly seems to be worth trying. I recommend starting with 10 mg each morning for one month, increasing the dose to 30 mg, then to 100 mg, at monthly intervals.

In summary, for seizure disorders I recommend using a nutritional “shotgun” therapy, which includes:

  • Magnesium: 500-1,000 mg/day
  • Selenium: 100-200 mcg/day
  • Taurine: 1-3 gm/day
  • L-carnitine: 1-3 gm/day • GABA (gamma amino butyric acid) 500-1,000 mg/day
  • Vit. B complex, w/special emphasis on;
    • B1: 50-100 mg/day
    • B6: 200-500 mg/day
    • Folic Acid: 400-1,000 mcg/day
  • Vitamin E: 400-800 IU/day
  • DMG (dimethylglycine): 50-200 mg/day
  • Pregnenolone: 100-500 mg/day

Finally, the controversial food supplement gamma hydroxy butyric acid (GHB) (or its nutritional precursors GBL [RenewTrient] or BD [SomatoPro]) — a precursor and metabolite of GABA — should be considered for addition to the regimen. GHB was designed by its discoverer as a means of increasing brain GABA levels. Seizure disorder is usually considered to be a relative contraindication to using GHB (as well as Renew-Trient or SomatoPro), because cats exhibit epileptic-like EEGs when given GHB and because many reports of seizures have been reported in people (erroneously, I believe) who had taken GHB. Cats react differently to many substances and medications than most other animals and humans. I think their reactions to GHB are different than most other species. I also believe that most of the reported “seizure-like” activity in humans is merely the tonic-clonic jerking of the arms and legs that many people experience as they drift off to deep sleep. In fact, GHB has actually been reported to have anti-seizure and protective action against seizures in humans. I think it should also be considered for use in anyone with a seizure disorder.


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3. Anonymous. Zinc, Preeclampsia, and Gamma-Aminobutyric Acid. Am Jnl of Obst & Gyn, July 1990, 163, 1, (Part I): 242-243
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5. Seizures, Vitamin B6, DMG, and Sudden Speech Autism Res Rev Intl, 1996, 10 (2): 1
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11. Coulter, Da. L., M.D. Carnitine, Valproate, and Toxicity. Jrnl Child Neuro, January 1991, 6 (1): 7-14
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13. Ventura, A. Celiac Disease, Folic Acid Deficiency and Epilepsy With Cerebral Calcifications. ACTA Pediatrica Scandinavica, 1991, 80: 559-562
14. Appleton, M. P. Magnesium Sulfate Versus Phenytoin for Seizure Prophylaxis of Pregnancy-Induced Hypertension. Am Jnl of Obst & Gyn, October 1991, 907-913
15. Weber, G. Glutathione Peroxidase Deficiency and Childhood Seizures. The Lancet, June 15, 1991, 337: 1443-1444
16. Ramaekers, V., Th. Selenium Deficiency Triggering Intractable Seizures. Neuro Ped, 1994, 25: 216-223
17. Dean, W. Stop criminalization of GHB, VRP Nutrition News, Vol 11, Number 4, April 1997
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19. Ikeda, M., Dohi, T., and Tsujimoto, A. Protection from local anesthetic-induced convulsions by gamma amino butyric acid. Anesthesiology, 1982, 56: 365-368.

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